Among hundreds of wellness websites, blogs, and podcasts, the aim of Will to Live Well is to filter the most legitimate resources to provide the simplest and truest answers to your wellness wanders. That means that all the articles on this site can be skimmed in 5 minutes or less. For additional tidbits on living well, follow us on Instagram and Twitter!
Here’s to living well.
So, who the heck am I to be writing and giving tips on health and wellness? Short answer: I grew up with my parents being terrified that I could develop cancer because it runs in my family. From an early age, I heard many different things about what is good and bad for your health.… Continue reading About
Reading Time: < 1 minute [DECOR] Did you know? Not only do indoor plants and flowers spruce up a room or office, but they can also boost your mood. Here is a great beginner’s guide for introducing some green into your life.
Reading Time: < 1 minute You know that moment when you get home from work and you need something in your belly now? Instead of reaching for the chips, take 3 minutes to make this little avocado salad. Promise it will hold you over until you get your hands on more sustenance. Here’s what you’ll need: Avocado (it’s ready… Continue reading The Quickest Avocado Salad (Vegan)
Reading Time: < 1 minute Stop using plastic straws. Skip the plastic lid for your coffee. (You’re supposed to sit and enjoy it anyway.) When shopping, reach for the products packaged in paper or cardboard rather than plastic. Ask for paper bags, or skip the plastic bag whenever you can. (Hellooo. Just throw it in your purse or work… Continue reading 5 things you can start doing right now (with minimal effort) to reduce plastic waste
Reading Time: < 1 minute It’s happening. You’re sneezing a little more than usual, or you just felt a little tickle in your throat. Here’s what you can do right away: Sleep or rest (“Hello, Netflix”) Drink hydrating liquids (like water, less-sugar juices, or soup) and stay away from alcohol and caffeine Gargle with salt water Take hot baths… Continue reading 4 things you can do right now (with minimal effort) if you feel a cold or sore throat coming on
Let’s collaborate! If you’re interested in partnering or contributing content, please contact me via e-mail at willtolivewell@gmail.com. I work with a variety of wellness organizations and self-development gurus. We don’t always have the same ideas and opinions, but we learn from each other and share the will to live well. That’s what matters.
