Earth, Home

5 things you can start doing right now (with minimal effort) to reduce plastic waste

  Stop using plastic straws. Skip the plastic lid for your coffee. (You’re supposed to sit and enjoy it anyway.) When shopping, reach for the products packaged in paper or cardboard rather than plastic. Ask for paper bags, or skip the plastic bag whenever you can. (Hellooo. Just throw it in your purse or work… Continue reading 5 things you can start doing right now (with minimal effort) to reduce plastic waste

Habits, Self-Care

4 things you can do right now (with minimal effort) if you feel a cold or sore throat coming on

  It's happening. You're sneezing a little more than usual, or you just felt a little tickle in your throat. Here's what you can do right away: Sleep or rest (“Hello, Netflix”) Drink hydrating liquids (like water, less-sugar juices, or soup) and stay away from alcohol and caffeine Gargle with salt water Take hot baths… Continue reading 4 things you can do right now (with minimal effort) if you feel a cold or sore throat coming on