[DECOR] Did you know? Not only do indoor plants and flowers spruce up a room or office, but they can also boost your mood. Here is a great beginner’s guide for introducing some green into your life.
You know that moment when you get home from work and you need something in your belly now? Instead of reaching for the chips, take 3 minutes to make this little avocado salad. Promise it will hold you over until you get your hands on more sustenance. Here’s what you’ll need: Avocado (it’s ready… Continue reading The Quickest Avocado Salad (Vegan)
Stop using plastic straws. Skip the plastic lid for your coffee. (You’re supposed to sit and enjoy it anyway.) When shopping, reach for the products packaged in paper or cardboard rather than plastic. Ask for paper bags, or skip the plastic bag whenever you can. (Hellooo. Just throw it in your purse or work… Continue reading 5 things you can start doing right now (with minimal effort) to reduce plastic waste
It's happening. You're sneezing a little more than usual, or you just felt a little tickle in your throat. Here's what you can do right away: Sleep or rest (“Hello, Netflix”) Drink hydrating liquids (like water, less-sugar juices, or soup) and stay away from alcohol and caffeine Gargle with salt water Take hot baths… Continue reading 4 things you can do right now (with minimal effort) if you feel a cold or sore throat coming on